Prevention is better than cure. Its a good thought, but unfortunately we don’t realise that until we have been affected. Early warnings of diabetes can trigger panic. But, early we know the better it is.
Here are a few home remedy tips for diabetics.
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Soak Fenugreek seeds overnight in water and chew the seeds and drink the water on empty stomach in the morning.
Crush and make a paste of Tulsi (Holy Basil) leaves and have it in the mornings.
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Have a cup of Bitter Gourd juice and 1 tablespoon of Amla (Indian gooseberry) juice daily. Bitter gourd can be taken as part of daily diet too.
Make a paste of Neem and turmeric and eat 1tsp twice daily.
![home remedy diabetes](http://www.natturabio.com/wp-content/uploads/2015/04/home-remedy-diabetes-554x414.jpg)
Include legumes and sprouts in diet as it takes longer to digest.
Make Cinnamon tea and drink in the mornings. Cinnamon may also be added to the normal tea.
![ayurvedic treatment for diabetes](http://www.natturabio.com/wp-content/uploads/2015/04/ayurvedic-treatment-for-diabetes-554x414.jpg)
Drink a concoction of 1- to 1- ½ tsp of Jamun (Syzygium cumini) powder mixed with water every morning on an empty stomach. This can reduce sugar upto 30%.
Hope this helps. Wish you all good health.
- October 22, 2016
- Nattura Biocare Private Limited